Garden Greens If you have to stand around podding beans...make it a family occasion. Little hands can be of great assistance & it might be even more appealing to eat later!? Pardon the two-four-year-olds. How good would it make you feel though with every mouthful packed with nutrients.
Rocket - Eruca Sativa 'Salad Rocket'
Include young rocket leaves in salads, garnishes, sandwiches for a mild peppery kick. This fast growing and easy crop gives the same health benefits as broccoli, kale & brussels sprouts but is way easier to grow.
This Item is NOT FOR SALE IN WESTERN AUSTRALIA
Carrot - Daucus Carota 'Kuroda' Once they've sprouted pull out every second or so seedling. It'll give the ones in the ground more space to really stretch out and grow well - think aisle seat in a plane rather than seat 37B (squish!). Don't throw them out though; they can still be used as baby carrots in stir-fry. Yum!